Distance: 5.8km
Time: 40min
Average speed: 6.90min/km
Feedback: A rather slow run today. Ran with my new pair of New Balance running shoes I got in the afternoon. Was split for choices between NB and Nike, but although Nike weighs slightly lighter, the cushion for NB is thicker, which proportionally makes it heavier than Nike. However, the fitting is better than Nike, hence it was an easy choice to make.
Also ran with my new pair of tights, but too bad can't bring along my phone. Hence, no tracking done with Runkeeper. The stats today was just a rough estimation. Overall run was good. Tomorrow should be a rest day but might do another 5km, if time allows.
Started to feel that this south course is the best, with some slopes which provide a good practice for the killer stretch along the Aqua Line.
Also ran with my new pair of tights, but too bad can't bring along my phone. Hence, no tracking done with Runkeeper. The stats today was just a rough estimation. Overall run was good. Tomorrow should be a rest day but might do another 5km, if time allows.
Started to feel that this south course is the best, with some slopes which provide a good practice for the killer stretch along the Aqua Line.
No comments:
Post a Comment