Saturday, October 6, 2012

121006

Distance: 10.50km
Time: 1:00:05
Average speed: 05:43min/km

Feedback: This was one of the most tiring run I had for some time. Probably the fact that I have been running for long distance for consecutive days through the week, had caused the tiredness. Leg muscles were sore as well. 


Anyway, despite all this, managed to record the festest pace so far. Gotta buck up the training pace sooner rather than later as the big day is just less than a fortnight. 

With the sore legs, went to CEATEC 2012 in the late afternoon. Came back with really sore legs lol!

No comments:

Post a Comment