Thursday, October 4, 2012

121004

Distance: 10.0km
Time: 59:13
Average speed: 05:55min/km

Feedback: Target today was 10km and that was exactly what I did. Overall, it was another good run. However, I guess I didn't do proper stretching up (yet again) and my right ankle started to hurt after the fifth kilometer. The wind this evening was quite strong, and chilly as well. Good to get used to the sea breeze I expect to get on Aqua Line I guess.

Gonna be another two week until the big day. Gotta prepare my clothes and equipment soon.

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