"The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can't dream of being an Olympic champion, but he can dream of finishing a marathon."
Fred Lebow, New York City Marathon co-founder
Thursday, April 11, 2013
130411
Distance: 4.00km Time: 23:57 Average speed: 06:00min/km
Feedback: In the process of building back the body stamina.
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